Ingredients
1 cup water
2/3 cup uncooked whole-wheat couscous
1 tsp grated lemon rind
1/4 cup pine nuts, toasted
2 tsp olive oil
1/4 tsp salt
Directions
Bring 1 cup water to boil in small saucepan. Stir in couscous and lemon. Remove from heat; cover and let stand 5 minutes. Add pine nuts, olive oil, and salt; fluff with fork. Serves 4.
From Cooking Light
Submitted by Shelli Howells
Showing posts with label couscous. Show all posts
Showing posts with label couscous. Show all posts
Thursday, May 21, 2009
Friday, February 27, 2009
Asparagus and Couscous with Orange-Sesame Vinaigrette
Ingredients
2 pounds fresh asparagus
1/4 cup orange juice, preferably fresh
1 T rice vinegar or red wine vinegar
1 t. orange zest
1 t. soy sauce
1 T vegetable oil
2 t. Asian sesame oil
1/4 t. salt
1 t. butter or oil
1 cup couscous
2 t. sesame seeds
1 orange, halved and sliced
Directions
To prepare the asparagus, snap 1 stalk; this will remove the tough part. Line up the rest of the asparagus and cut them the same length as the first stalk. In a large saucepan, bring 1 1/2 inches of water to a boil. Place the asparagus in a steamer over the water and cook until tender but still firm, about 7 to 10 minutes.
Meanwhile, in a small bowl, combine the orange juice, vinegar, orange zest, and soy sauce. Whisk in the vegetable and sesame oils until well blended. Set aside. In a small pan, bring 1 1/3 cups water to boil over high heat. Add the salt and butter (optional). As soon as the butter melts, stir in the couscous, cover, and remove from heat. Let stand 5 minutes.
Fluff the couscous with a fork and turn it out onto a serving platter. Top with asparagus and sprinkle sesame seeds over the asparagus. Top with vinaigrette or pass vinaigrette on the side as a dipping sauce. Garnish with the orange slices. Serves 4.
From One-Pot Vegetarian Dishes
Submitted by Shelli
2 pounds fresh asparagus
1/4 cup orange juice, preferably fresh
1 T rice vinegar or red wine vinegar
1 t. orange zest
1 t. soy sauce
1 T vegetable oil
2 t. Asian sesame oil
1/4 t. salt
1 t. butter or oil
1 cup couscous
2 t. sesame seeds
1 orange, halved and sliced
Directions
To prepare the asparagus, snap 1 stalk; this will remove the tough part. Line up the rest of the asparagus and cut them the same length as the first stalk. In a large saucepan, bring 1 1/2 inches of water to a boil. Place the asparagus in a steamer over the water and cook until tender but still firm, about 7 to 10 minutes.
Meanwhile, in a small bowl, combine the orange juice, vinegar, orange zest, and soy sauce. Whisk in the vegetable and sesame oils until well blended. Set aside. In a small pan, bring 1 1/3 cups water to boil over high heat. Add the salt and butter (optional). As soon as the butter melts, stir in the couscous, cover, and remove from heat. Let stand 5 minutes.
Fluff the couscous with a fork and turn it out onto a serving platter. Top with asparagus and sprinkle sesame seeds over the asparagus. Top with vinaigrette or pass vinaigrette on the side as a dipping sauce. Garnish with the orange slices. Serves 4.
From One-Pot Vegetarian Dishes
Submitted by Shelli
Subscribe to:
Posts (Atom)