Tilapia with Grape Chutney

Ingredients

• 4 4-oz. fresh or frozen skinless tilapia or sole fillets
• Salt and pepper
• 2 Tbsp. cooking oil
• 1 cup seedless green grapes
• 1/2 cup tropical blend mixed dried fruit bits
• 1/3 cup sliced green onions
• 1/3 cup apricot spreadable fruit
• Cooked brown rice (optional)

Directions

1. Thaw fish if frozen. Rinse fish; pat dry with paper towels. Season with salt and pepper.

2. In a 12-inch skillet heat oil over medium-high heat; add fish. Cook 3 to 4 minutes or until fish flakes easily, turning once. Meanwhile, halve grapes.

3. Transfer fish to platter; keep warm. Add grapes, fruit bits, onions, and spreadable fruit to skillet; cook and stir 2 minutes. Season to taste with salt and pepper. Serve sauce over fish. Makes 4 servings.

From Better Homes and Gardens

Submitted by Shelli